Retreats with ATMA

  • NICARAGUA

    February 14-21st, 2026

    Join Mariana and Chelsey, kindred spirits who met in yoga therapy school in India, for a 7-day, 7-night Nicaraguan retreat designed to nourish your body, uplift your spirit, and reconnect you to what matters most.

    With sun-soaked beaches and lush landscapes as the backdrop, each day weaves yoga, movement, mindfulness, connection circles, adventure, and soulful rest. This all-inclusive week offers space to pause, renew, and remember what it feels like to be fully present and alive.

    Open to every body, from first-time students to longtime yogis, this retreat is an invitation to play, breathe, and return to yourself.

    More Info

  • Midnight Farms, Lopez Island, WA

    September 19-21st, 2025

    There’s no place like the San Juan Islands- let's explore the beauty of these islands by the Salish Sea that we call home! Enjoy a tranquil and wholesome weekend on Lopez Island at a peaceful farm stay as we transition into fall. The retreat includes vitalizing and grounding practices with Mariana, a sound healing session, daily sauna time, a writing workshop to get all of our creative juices flowing, accomodation and locally sourced meals throughout your stay. Take time to slow down and enjoy the calm surroundings, hang out with the farm animals, explore the nearby trails, sunbathe or cool down by the pond.

  • Coming soon!

    New retreats are in the works. Each one is shaped with intention, weaving together yoga, rest, and exploration in beautiful places near and far.

    Stay close—sign up for our mailing list to be the first to know when dates are announced and spaces open.

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  • "The whole experience was incredible, I’m so grateful I got to go and do all of the things that were planned and meet all of the people I met, it was an amazing experience from start to finish, the bar has been set high for any others I may do in the future."

    ~ CW (England)

  • "Magical! So much fun, so many different activities, so much flexibility and never a dull moment. Some incredible women and some unforgettable memories".

    ~ NCJ (England)

  • "It was absolutely fantastic. I would highly recommend this retreat! The yoga, the trips we had, the list goes on and on! To cap it all off, Mariana is a great host and yoga teacher!"

    ~ KR (England)

  • "Thank you for an amazing week. It has certainly made me think about how I might do some yoga each day and just generally be more mindful and kind to myself as well as maintaining my respect for others".

    ~ HE (England)

  • “I was able to connect deeply with my community members and find my whole self again through the yoga practices and self care throughout the weekend. I greatly appreciated the opportunity to attend.”

    ~ BR (SJI)