Retreats with ATMA

  • EL VIEJO, NICARAGUA

    February 28th - March 7th, 2027

    Join us for an all-inclusive 8 days, 7 nights yoga retreat in the wild northern coast of Nicaragua. This week is about slowing down, immersing yourself in yoga, spending time in nature, and enjoying good company in a relaxed, welcoming setting.

    We'll practice yoga every day, share fresh, nourishing meals, spend plenty of time by the ocean, and leave room for adventure, rest, and whatever else you need most. Whether that is surfing, reading in a hammock, going to explore on a beach walk, or simply taking a nap after class, everything on this retreat is optional; you can fill your time as much or as little as you want.

    This retreat is open to every body and every level of experience, from first-timers to long-time practitioners. You don't need to be flexible or experienced, in traveling or yoga, just come as you are and we will take care of the rest!

    Learn More

  • Lopez Island, Washington

    October 2-4th, 2026

    There’s no place like the San Juan Islands - let's explore the beauty of these islands by the Salish Sea that we call home! Enjoy a tranquil and wholesome weekend on Lopez Island at a peaceful farm stay as we transition into fall. The retreat includes vitalizing and grounding practices with Mariana, a sound healing session, daily sauna time, a writing workshop to get all of our creative juices flowing, accomodation and locally sourced meals throughout your stay. Take time to slow down and enjoy the calm surroundings, hang out with the farm animals, explore the nearby trails, sunbathe or cool down by the pond.

    More details coming soon!

  • Coming soon!

    New retreats are in the works. Each one is shaped with intention, weaving together yoga, rest, and exploration in beautiful places near and far.

    Stay close- sign up for our mailing list to be the first to know when dates are announced and spaces open.

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  • "The whole experience was incredible, I’m so grateful I got to go and do all of the things that were planned and meet all of the people I met, it was an amazing experience from start to finish, the bar has been set high for any others I may do in the future."

    ~ CW (England)

  • "Magical! So much fun, so many different activities, so much flexibility and never a dull moment. Some incredible women and some unforgettable memories".

    ~ NCJ (England)

  • "It was absolutely fantastic. I would highly recommend this retreat! The yoga, the trips we had, the list goes on and on! To cap it all off, Mariana is a great host and yoga teacher!"

    ~ KR (England)

  • "Thank you for an amazing week. It has certainly made me think about how I might do some yoga each day and just generally be more mindful and kind to myself as well as maintaining my respect for others".

    ~ HE (England)

  • “I was able to connect deeply with my community members and find my whole self again through the yoga practices and self care throughout the weekend. I greatly appreciated the opportunity to attend.”

    ~ BR (SJI)