Nicaragua Retreat
Feb. 14th - 21st, 2025
About this experience
Join two kindred spirits, Mariana and Chelsey, who met while in yoga therapy school in India for an unforgettable 7-day, 7-night Nicaraguan adventure that will nourish your body, ignite your spirit, and reconnect you to what truly matters.
Set against the breathtaking backdrop of Nicaragua’s sun-soaked beaches and lush landscapes, this retreat is your invitation to pause, play, and re-connect to yourself. Each day will offer a beautiful blend of yoga, movement, and mindfulness, along with heart-opening connection circles, wild adventures, and plenty of soulful relaxation.
Give yourself the space to unwind, renew, and simply be. Whether you're seeking deep inner peace, meaningful connections, or just a dose of tropical bliss, this retreat is here to spark joy, uplift your spirit, and help you establish—or deepen—practices that truly support you. Most of all, it’s a chance to remember what it feels like to be fully present and alive.
This retreat is for every BODY, meaning someone who has never done yoga before to all-level yogis are welcome to join us for this all-inclusive week of revival and wonder.
Reserve your spot by December 1st and receive 10% off!
JUMP TO: RETREAT INFO | ROOMS & PRICES | MEET YOUR HOSTS | SIGN UP
The Flow of the Week
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7 nights accommodation in spacious, Eco-friendly rooms
Delicious, locally-sourced Nicaraguan cuisine (3 meals/day)
Twice daily yoga sessions for all levels
All activities & excursions
One spa treatment
Guided connection and reflection circles
Thoughtfully crafted workshops
Sauna and cold plunge access
*Please note that flights and shuttle transportation to & from airport are not included. Shuttle can be arranged upon request for an additional fee.
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*Please note that this is subject to change due to weather conditions and group preferences, but this will give you an idea of what to expect
Surfing on stunning Pacific waves or relaxing beach time
Horseback riding through the jungle and along the beach
Sunset sailing adventure on crystal waters
Trip to San Juan del Sur, a charming and colorful coastal town
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*Please note that this is a tentative itinerary.
FEBRUARY 14th:
4pm: Check in (Tea, coffee and snacks upon arrival)
6-7:30pm: Opening circle and yoga practice
7:30pm: Welcome dinner
FEBRUARY 15th-20th:
7am: Tea, coffee & fruit available
7:30am: Dynamic yoga & breath work
9:30am: Breakfast
11am: Free-time/Excursion
1pm: Lunch
4pm: Excursion arrival
5:30pm: Wind down/restorative yoga
7:00pm: Dinner
FEBRUARY 21st:
7am: tea/coffee available
7:30am: Dynamic yoga & breath work
9:30am: Closing breakfast
11am: Departure
Pause. Play. Connect.
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Pause. Play. Connect. ~
explore our rooms
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SHARED ROOM with A/C & hot water
$1,850
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PRIVATE ROOM with A/C & hot water
$2,300
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SHARED ROOM with A/C
$1,750
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PRIVATE ROOM with A/C
$2,200
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SHARED ROOM with fan
$1,650
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PRIVATE ROOM with fan
$1,950
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BUDGET ROOM with fan Item
$1,500 This room features a queen bed with a short walk to a bathroom.
Ready to join?
Please complete the form below. We will be in touch shortly!
Further questions? Please email hello@atmyogasji.com, we’d love to help.
MEET YOUR HOSTS
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Mariana Malki
Mariana is a lifelong movement practitioner, yoga teacher, and certified yoga therapist. Her journey began with alignment-based vinyasa in Thailand and deepened with studies in traditional Hatha Yoga and Yoga Therapy in India. She is also a trained breathwork facilitator and co-founder of Flow Collective, a donation-based yoga space dedicated to accessible, community-focused wellness. After leading retreats in Sri Lanka for the past three years, Mariana is excited to share another of her favorite places with you — always happiest when she's near the ocean, living simply, and surrounded by a supportive, soulful community.
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Chelsey Bertelson
Chelsey, originally from the U.S. and now based in Nicaragua, brings a grounded and heart-centered approach to yoga. An ERYT-500 instructor with advanced training in India and Costa Rica, she blends creative sequencing with therapeutic elements to nurture both body and mind. A surfer, artist, and nature lover, Chelsey finds deep joy in the rhythm of the waves and the transformative power of movement. Her teachings are inspired by the beauty of the natural world and the creative spirit that lives in all of us. Chelsey has ran multiple Yoga Teacher Trainings in Nicaragua for the past three years.